Delavier's Core Training Anatomy
By:"Frédéric Delavier","Michael Gundill"
Published on 2011 by Human Kinetics
Presents a guide to increasing abdominal strength, flexibility, and muscle tone with over one hundred detailed exercise descriptions supplemented with photograph illustrations and anatomical drawings, as well as sixty suggested exercise programs.
This Book was ranked 19 by Google Books for keyword the-strokesaver-guide-to-the-classic-courses-of-great-britain-ireland-a-hole-by-hole-companion.
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